Category Archives: Uncategorized

Its not so much of what we SAY that matters really…it is more of what WE actually do.No action , based in love , is too small to be taken. But be sure , that it IS actually based in love and not other stuff pretending to be love.Pointing fingers at anyone else…anyone outside of […]

Life continues to help evolve us , if we slow down enough to notice and take heed of the subtle urges that originate from deep within us somewhere.The predominant theme for me at this point is the urge to let go …even more than I have so far.Letting go of expectations , of ideas , […]

Love and respect go hand in hand. This used to be one of my strongest beliefs / conditioning. Love in my eyes could not exist without respect.Whilst sending Reiki today it was as if a lightbulb went on. Love does not need anything else.Love just….is.It does not depend upon anything else.It is mighty enough to […]

It is ok to give away my bowl. It is also ok to not give it away. Not all of us come here to offer merely what is inside our bowls. Some of us come here to offer our bowls as well. After all, the bowl and me and the perceived other are all me […]

When we are gifted with empathy and compassion , we are likely to be more questioning of our own motives and intentionality. Therefore more prone to self doubt or self criticism. The reason is, we feel so much empathy for another, that we tend to favour their feelings and wants over our own. This creates […]

It seems to me that a lot of our suffering is self inflicted. As children , we start sorting out what we like or don’t like and we continue to label ourselves , others and situations. When we step out of what we then expect from ourselves ( as defined by and restricted by our […]

It is what it is. I find myself saying this, on the inside, a lot lately. It is what it is. So what does this even mean ? Does it mean Im getting cynical, jaded and resigned to it all ? OR, is it rather, a gradual letting go of how I felt things should […]

Letting your vulnerability show, is a part of being authentic. It is baring yourself as you are. It takes courage and determination and sometimes just a lot of knocks from life to know that it is truly the only way to be. We are conditioned to be anything but vulnerable. We are taught to mask […]

Even people letting you down is an interesting test. People you care about, will let you down. Even you will let down the people you love…..sometimes knowingly and sometimes unknowingly. How you react in cases like this is VERY important. Do you retreat into your shell of judgement and hurt ? Do you give up […]

A DIALOGUE BETWEEN MY HIGHER SELF AND MY PHYSICAL MIND HS- were you hurt ?Me – Hell yes !HS – Did you feel you were wronged?Me – ABSOLUTELYHS – Would you like to feel validated in feeling that you were right and were wronged ?Me – yes yes yes it would only be fair.HS- Are […]