You do not need to know how to love. You need to simply know that you ARE Love. You do not need to be taught something you already were, before you assumed all those layers of identity on top of the pure light of love that you are. Love is what you are. Not what …
Author Archives: mehrmavlana
Subtle Bias
A subtle theme that is showing up to be acknowledged and worked through or perhaps just be released is that of subtle bias. As we walk the path of self realisation, with more awareness and consciousness, the first things we start to release are the more obvious conditioning and belief systems we have carried, that …
Get over yourself
“Get over yourself “ Whenever this phrase is used, it is used in a derogatory sense maybe, to intimidate or to ” put someone in their place.” However, I feel, in this phrase lies the key to liberation, if we look at it with a different perspective. As a naturally shy child and somewhat introverted …
Sitting with the questions
Over the last few days, some glimmer of understanding is waiting to birth itself. As usual, there is a sense of wanting it to come…wanting to understand it. Me- What is this that I need to understand…let me put it together and make sense of it all. Inner voice – What are you feeling ? …
Slowing down to catch up
As I did yoga this morning….I was shown a record player ….I think the newer generations call them vinyls? In my childhood, they were called Long play records I think. These were meant to be played at different speeds, depending upon whether these were the big or small ones. If we played them at the …
Conscious Choice
For the longest time I carried a belief deep in my subconscious, that life somehow balances itself out. So, for example, if I had had a childhood that did not feel good, I would then be exempt from going through a bad time as an adult or vice versa. Ive met several people in my …
Choose Love
Each day we are given countless opportunities to ” see ” from a more expansive perspective. Whether its people in our lives, things that are happening to us and around us, our work and our play. We repeat dysfunctional cycles only when we are stubborn in seeing only the way, we have always “seen”. When …
Embrace it all
We need to start, not only talking about what we are great at, but also where we still struggle and where we are still very much a work in progress. Especially as adults. So the ones looking up at us (children and those whose lives we somehow influence), do not feel so scared when they …
The path of Ease
There is a difference between choosing “the path of Ease” and the path of “avoidance”. Choosing the path of ease is a deliberate, conscious, mindful way of living life with a peaceful, centered, grounded approach. It includes being very discerning as to what you want in your life experience, but not getting involved in the …
The message of Love
Dream message I saw all of life was designed as a game, almost like an obstacle course. There were special effects and props that made it all look scary at times but I knew in my heart that no matter how perilious it appeared, it was designed in a way that we could all reach …
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