Speaking your truth can scare most people. They do not want raw , jagged, uncomfortable truth. Hiding from their own truths, sitting in their safe zones, your truth reminds them of theirs. The truth that they have tried so hard, to suppress , transmute , dull down or ignore. Desperately , they want you to […]


Living close to the surface, treading water in the shallows….fooling yourself into believing its safe. The depths call out to you. Plunge in , they say ! Never mind the shredding of your heart….the ripping apart of the shells covering your naked soul ….plunge in ! Plunge into the depths of what you fear the […]

The longer we choose to dwell in circumstances or situations or relationships that pull us down emotionally , physically and mentally….the longer we postpone our best life ! Change your mind …and therefore change your reality.