When we engage with thoughts that bring us suffering, it is a choice we are making.
Therefore the onus of that suffering lies with us and we cannot seek to blame anyone or anything outside of us for it.
The solution is often rejected because it seems too simplistic and we love complicating things.
Stop engaging with these thoughts that take away your joy.
Stop making excuses as to why you cannot.
Stop being a ‘ victim’.
Stop playing ‘small.’