As you go into the energy of acceptance in your heart, your ego diminishes simultaneously.
It is after all your ego that generates the resistance to any experience in the first place.
As that happens, there is more room for your spirit which is already in surrender and flow.
The first time you consciously allow this without running away or distracting yourself or going into fight or flight, it can feel really uncomfortable.
However, when you get to the other side of the discomfort, having gone through it, there is suddenly a feeling of lightness, of a deeper, older heaviness having lifted, of peace, of expansiveness.
Thereafter, your body remembers this sense of ease so it no longer takes too long to allow this discomfort and subsequently, “discomfort” takes on a purpose and new meaning and therefore no longer feels as uncomfortable.
It becomes easier and easier to go into acceptance and this ease then translates into inner peace.
Do not dismiss “romantic love ” as being not as worthy as the unconditional Love of Source as you see it, or refer to it.
All kinds of love, if you want to put it like that, are merely facets of Love.
The love that makes you feel all warm and fuzzy inside, whether its for a partner, a child , a parent, friend or pet …that love, no matter how it shows up, is precious indeed.
After all, its that feeling of Love, which has the power to remind you of that original Love that lives inside of you and the love that you incessantly search for outside of you.
Its what awakens you to the rememberance of your true nature and gives you the courage to go through this crazy, beautiful experience called Life.
Value whatever form of love that shows up in your life and use it to keep your heart open.
“Do not come to me , because you are dejected with the world.
Do not come to me as a backup plan.
You will still be given solace but you yourself, shall ensure that the solace is shortlived. As you turn back to the same world, as if drawn to it like a magnet.
Your mind, your desires will pull you back.
When you truly come to me….come with joy.
Come with love.
Come to me because you seek me above all else.
Come to me……. because you finally realise that only I can fulfil that longing deep in your soul”
When you are a child you start to form an ego…a structured approach to the seeming duality of life.
This structure helps you make sense of the world. The stronger the fear, the more rigid the structure. The stronger the fear, the more you sense the dual nature of life. The more strongly you feel the urge to approve or reject.
The whole journey of awakening is when you start to rise above this duality and sense that you do not need to operate from fear at all. That all of life is designed perfectly, for you. For you to transcend the ego.
As the fear dissipates, so does your need for this egoic structure.
This process is so beautiful.
So breathtaking in its perfection.
Life, from the moment you begin, is all about letting go.
An insight is coming through today. Its wispy yet I feel its essence.
Another level of liberation to be had.
We choose our bodies.
This made me feel there must be a deeper reason to why we do so.
When we think about our bodies, we think of the most obvious representation – our physical body.
But our physical body is only one aspect of this body.
The layers of the energy body is what is meant by ” we choose our body”.
Why is this important ?
Because it takes away the separation at another level.
On the earth plane, there has so far been a ” time bound – linear narrative ” of a souls journey.
Where the concept of past lives, generational trauma, generational habits, generational blocks comes into play.
When we ” choose ” a body, we actually choose a narrative.
For example take the different houses or teams in a school. Take the example of Harry Potter and the different houses in Hogwarts. Each house had a specific narrative. And those that joined a house, became a part of that narrative.
They inherited its positives as well as its negatives. However each member had a choice. They could choose ( free will ) how they carried forward the legacy.
What each member did then, became a part of that house’s legacy. How they acted, what values they imbibed, what they evolved from and let go off, affected the ” legacy ” of that house.
Similarly we as individual souls are all pure souls in our essence.
However in order to evolve we choose narratives.
So we choose our body in every lifetime. Which means we are choosing a linear narrative.
Ive often wondered about generational trauma.
If Im stuck with generational trauma, is it because Im born into the same family over and over again ? That does not feel true to me.
However if we look at it as a collective experience then it sort of makes sense.
There is a pool of experiences or narratives.
We choose the ones that help our highest growth. Like choosing a role literally. But in forgetting our true nature, we assume the role so much that we feel its tough to separate ourself from its narrative.
We look at generational karma as being our own individual karma. Hence ” the sins of the fathers will be visited on the sons” or something like that.
But actually we have CHOSEN the narrative.
Which means we feel capable of transmuting that bit of karma and take that collective narrative forward.
Which is also why we are taught that as long as we focus on our own individual path and strive to do the best we can with it, we help the collective.
There are many implications of this understanding.
But what strikes me at the moment is a sense of relief.
That we are not bound by the generational narrative of our families. We can let go easier of generational ” illnesses” , ” fears ” , ” phobias” even desires or ambitions.
Habits or things our ” ancestors ” did.
By not taking it so personally.
By not assuming that things beyond your control have passed down to you because of a ” bloodline”
We choose these ” bloodlines ” and the narratives.
This even gives us the ” liberation ” from what we perceive to be our ” past lives ” and explains my previous insight of choosing timelines based on our focus.
Whilst this may be an experience that has been had as a part of the linear narrative, it is a part of the collective and in your current avatar, you have merely chosen it ( like a backstory) and now you have the opportunity to move past it
If we liberate ourselves from the narrative that we have chosen….our children have a chance to do the same.
Ironically, even this narrative of being bound to a narrative is propagated until your fear of being ” nothing ” dissipates.
Fear/ Ego wants you to “belong” ..to be a part of something…..anything that makes you feel that you exist.
By going into your regular meditations, you are automatically elevating your vibrations to receive and transmit frequencies that are higher than before. Isn’t this wonderful ?!
You will notice more and more synchronicities as you go.
Feeling worse is natural on this journey, as you let go of what weighs you down. There is a deep fear associated with that letting go, not to mention the grief that accompanies it.
But when you strive to remember that you came here to evolve, to experience all that you could possibly be, you will also remember that the suffering is merely a part and parcel of the experience and not the whole experience.
That happiness is not the end goal….outside of you.
That, as you shed the things that weigh you down, happiness is your natural state.
Meet the grief that comes to you, the fear too. Merge with it, let it move through you and allow it passage.
When you do not resist it, and instead allow it expression….it purges a lot of the stuckness you feel and leaves you feeling so much lighter than before.
And so the dance continues…until you know that even these energies that you dislike feeling are allies. Helping you….FOR you…not against you.