Generational imprints

An insight is coming through today. Its wispy yet I feel its essence.

Another level of liberation to be had.

We choose our bodies.

This made me feel there must be a deeper reason to why we do so.

When we think about our bodies, we think of the most obvious representation – our physical body.

But our physical body is only one aspect of this body.

The layers of the energy body is what is meant by ” we choose our body”.

Why is this important ?

Because it takes away the separation at another level.

On the earth plane, there has so far been a ” time bound – linear narrative ” of a souls journey.

Where the concept of past lives, generational trauma, generational habits, generational blocks comes into play.

When we ” choose ” a body, we actually choose a narrative.

For example take the different houses or teams in a school. Take the example of Harry Potter and the different houses in Hogwarts. Each house had a specific narrative. And those that joined a house, became a part of that narrative.

They inherited its positives as well as its negatives. However each member had a choice. They could choose ( free will ) how they carried forward the legacy.

What each member did then, became a part of that house’s legacy. How they acted, what values they imbibed, what they evolved from and let go off, affected the ” legacy ” of that house.

Similarly we as individual souls are all pure souls in our essence.

However in order to evolve we choose narratives.

So we choose our body in every lifetime. Which means we are choosing a linear narrative.

Ive often wondered about generational trauma.

If Im stuck with generational trauma, is it because Im born into the same family over and over again ? That does not feel true to me.


However if we look at it as a collective experience then it sort of makes sense.

There is a pool of experiences or narratives.

We choose the ones that help our highest growth. Like choosing a role literally.
But in forgetting our true nature, we assume the role so much that we feel its tough to separate ourself from its narrative.

We look at generational karma as being our own individual karma.
Hence ” the sins of the fathers will be visited on the sons” or something like that.

But actually we have CHOSEN the narrative.

Which means we feel capable of transmuting that bit of karma and take that collective narrative forward.

Which is also why we are taught that as long as we focus on our own individual path and strive to do the best we can with it, we help the collective.

There are many implications of this understanding.

But what strikes me at the moment is a sense of relief.

That we are not bound by the generational narrative of our families.
We can let go easier of generational ” illnesses” , ” fears ” , ” phobias” even desires or ambitions.

Habits or things our ” ancestors ” did.

By not taking it so personally.

By not assuming that things beyond your control have passed down to you because of a ” bloodline”

We choose these ” bloodlines ” and the narratives.

This even gives us the ” liberation ” from what we perceive to be our ” past lives ” and explains my previous insight of choosing timelines based on our focus.

Whilst this may be an experience that has been had as a part of the linear narrative, it is a part of the collective and in your current avatar, you have merely chosen it ( like a backstory) and now you have the opportunity to move past it

If we liberate ourselves from the narrative that we have chosen….our children have a chance to do the same.

Ironically, even this narrative of being bound to a narrative is propagated until your fear of being ” nothing ” dissipates.

Fear/ Ego wants you to “belong” ..to be a part of something…..anything that makes you feel that you exist.


Good, bad, it does not care.

It fears oblivion.

Awaken

By going into your regular meditations, you are automatically elevating your vibrations to receive and transmit frequencies that are higher than before.
Isn’t this wonderful ?!


You will notice more and more synchronicities as you go.

Feeling worse is natural on this journey, as you let go of what weighs you down.
There is a deep fear associated with that letting go, not to mention the grief that accompanies it.


But when you strive to remember that you came here to evolve, to experience all that you could possibly be, you will also remember that the suffering is merely a part and parcel of the experience and not the whole experience.

That happiness is not the end goal….outside of you.

That, as you shed the things that weigh you down, happiness is your natural state.

Meet the grief that comes to you, the fear too. Merge with it, let it move through you and allow it passage.


When you do not resist it, and instead allow it expression….it purges a lot of the stuckness you feel and leaves you feeling so much lighter than before.

And so the dance continues…until you know that even these energies that you dislike feeling are allies. Helping you….FOR you…not against you.

The Way to Me

You cannot reach me by rejecting ANY part of my expression in this world.

The way to me is through Love.

A love that is encompassing and inclusive.

A love that is not biased or dependent on anything.

You come to me by loving every being and experience you come across.

Its only fair, because that is how I have always loved you.

– Source



The meandering path

” Is raah pe chalte chalte ek chuppi si cha gayi hai
Jahan kal meri jabaan rukti na thi
Wahan aaj bolne se katrati hai

Is chupi main, na aasoon hai , na koi bhi gham.
Dil ki awaaz hi bas ab ,mere liye kafi hai

-Sim


There are different stages that one goes through, on the spiritual quest…every stage impermanent and interesting…if one chooses to look at it that way.

You can get attached to some phases …wanting to identify with them….but the whole journey is of meandering impermanence.

So remaining quietly aware and open to each transistion is the path of least resistance.

There is a phase when one wants to hibernate/ incubate / just be.

The quiet phase.

But then there is a phase where the joy of being on the physical plane takes on a new meaning and every little thing gives immense pleasure.

The attention goes outward again but the watcher is deeper inside you.
No longer on the surface. So one sees the same world with new eyes

” Aaj kal main,
kucch badal sa gaya hai
Sara jahaan, jaise baarish main,
dhul sa gaya hai
Har cheez mujhe ab aur saaf nazar aaye
Lekin  toote hue patte ki tarah ab mujhe , idhar udhar na kheench paye.

Yeh zindagi mujhe ab rehmat si lage
Sabhi aur dushman kam ,aur dost zyaada lage
Dekha jaye toh shaayad sabhi waisa hi hai jaise kal tha
Sirf mere purane nazariye ka kasoor tha

Sabhi mere jaise hi hain
Aur main unse mukhtalif kahaan
Sab yeh samajh jaye
Toh kitna sundar ho hamaara jahaan”

Why does it happen the way it does ?

This earth experience is so very beautifully designed for a soul’s excursion into each lifetime.

Ever wondered why we have this complex method of being born?

If we are all individual expressions of source, why can’t we, just one day, simply come into existence?

Why do we come through our parents in the way we do ?
Why do we have the family we do ?

Why is there an age differential between our parents and us and our next generation?

Why is there even the concept of linear time ?
Why cannot everything start and end together ?
Why do we have to witness our parents age and become old whilst we watch our young ones go through the all familiar stages that we went through ?

When I think about these questions, Im in awe at how beautifully this single lifetime has been designed.

The different permutations and combinations are all perfect. 

Everything is designed to help us have the maximum experience possible.

Now it comes down to each one of us. Do we go through this incredible opportunity in a half asleep state or with the realisation of how precious and wonderful this opportunity is !

We can complain our way through it, live fearfully or we can embrace it all, growing through the process, using this wonderful opportunity to grow our hearts bigger than our physical bodies !

The First Tear drop

A single drop
The prelude to
A storm waiting to break
Like a cloud laden …..
With a zillion tears
lying in silent wait

Afraid of allowing that first drop
Afraid of the darkness it comes from
Afraid of what it unleashes
Afraid that once it starts,
It shall go on and on…

I wonder sometimes
if Im entirely made up of tears
Of darkness, of shadows that hide my very
deepest fears

What if, when the storm is done
And there are no more tears

What if there is no longer even me

perhaps that is what I truly fear

Rememberance of wholeness

The universe has a way of sending us messages through our own impulses and things we intuitively are attracted to.
Ive been attracted to a series called Rizzoli and Isles.



What attracted me to the series was the strong and beautiful relationship between two strong female protagonists.

Both are like the yin and yang aspects of each other.

Both have strong viewpoints and vulnerabilities and both are unapologetically authentic.

The strong and yet sensitive bond they share.
The kind of love that sees them through many phases of their individual lives. Their deep friendship is stronger than familial bonds and romantic relationships.

They lead their own lives, give each other respect and space, allow and encourage each others growth, and have each others backs through it all.


A while ago, I also started on this painting of 2 women which was inspired by a photo I saw on the internet.

It attracted me and I am enjoying the process of allowing it to come through me.


I have a glimmer of understanding of some of the energies that are coming through into my conscious awareness.

Some of the understandings are these….the yin and yang aspects we see playing out outside of us and always striving for the complete balance, actually exist inside us and are merely reflected outside too.

If we come into a balance of our own yin and yang aspects, regardless of what sex we perceive ourselves to be, without needing to be one more than the other, without needing anyone else to play this balancing role for us, we come into a state of ‘remembering’ our wholeness.

For we were always meant to be whole. Always complete. Naturally expressing both aspects in perfect balance.

For my LIAM

As you turn 20,
In a land far from home
I wish I could protect you
No matter where you roam.

“You are my sunshine “
I sang this to you when you were born
I meant every word and….
You have shone through every single storm.

I know your worth,
probably more than you do
Your heart is tender and oh so very true

Its such a revelation
to see you step into your own
To watch you unfold life with an eagerness and a willingness…..
to take it ALL on.

To take the good with the bad
With wisdom beyond your years
To learn to love yourself unconditionally,
Through laughter and through tears

Its a strange thing…this mommy thing
As YOU grow…..
MY heart grows …
In love, in kindness
In compassion, tolerance
In patience, in understanding
In ways that my mind would’nt know

Happy 20th Birthday my baby
I wish for you everything
You wish for yourself, this year.
I love you to the moon and back
So never you fear !

Love
Mommy

False Foundation

“The dark night of the soul”

One of the major jobs of the ego is to encase you in a particular way of seeing yourself.
In which most others are at fault or to blame.

Your own transgressions or faults, if at all admitted by the ego, are mildly stained with the air of righteousness or ” see how grand I am to be admitting to this fault.”

The ego feels as if you have a solid foundation upon which everything else is built.

Once the ego inevitably starts to crack and finally shatters, it leaves you open to seeing the truth clearly in a way that was not seen before, perhaps only sensed.

This truth can look scary, ugly without the comforting delusion of the ego.

Confronting clarity can be a painful and disorienting process.

But once seen, this clarity cannot be unseen.

The very foundation upon which the entire story of life was built is now no longer firm at all, but very shaky and unreliable and shifting and sliding in its dying throes.

Now there is a choice to be made.

Stay on the false foundation (which was always only an illusion), or free fall.

Many try to salvage what can be salvaged to stay in the illusion just a ” little bit longer “.
The fear of the unknown can be a huge stumbling block to freedom from this stage of evolution.

The other choice is to surrender to the Free Fall.

With the deepest faith you have which comes from the depth of the soul.

Free fall through the shaky shifty egoic foundation ………fall until you reach the true foundation.

Being completely vulnerable ….much like how we all were at the point of our birth.

Not knowing….just trusting the flow.

This can feel like a death because its the death of all that you have known or thought you knew.

The dark night of the soul.

The neccesary path that pushes you through to the final stretch.

It feels like a death but its not merely a death…it is the birth of something new, something real, something finally true.

Life

Everywhere I hold on too tightly to anything, life gently but firmly pries my fingers open.

Life is not a villain…just a wise teacher
that wants me to know that she will hold me even if I feel I have nothing left to hold on to.

Life wants me to know my own power.
The power I so often forget is mine.
The power I so often seek outside of me.

Life is not unkind.

Life knows something that I have yet to know fully…

Life knows that if I allow myself to freefall
Finally trusting her completely….
She will lift me up in ways I could never have imagined or planned.