EMPATHY – STARTING WITH SELF

When we are gifted with empathy and compassion , we are likely to be more questioning of our own motives and intentionality. Therefore more prone to self doubt or self criticism. The reason is, we feel so much empathy for another, that we tend to favour their feelings and wants over our own. This creates …

To Hide or not to hide – the illusion of hurt

Even people letting you down is an interesting test. People you care about, will let you down. Even you will let down the people you love…..sometimes knowingly and sometimes unknowingly. How you react in cases like this is VERY important. Do you retreat into your shell of judgement and hurt ? Do you give up …

DIALOGUE BETWEEN MY SOUL AND MY EGO MIND

A DIALOGUE BETWEEN MY HIGHER SELF AND MY PHYSICAL MIND HS- were you hurt ?Me – Hell yes !HS – Did you feel you were wronged?Me – ABSOLUTELYHS – Would you like to feel validated in feeling that you were right and were wronged ?Me – yes yes yes it would only be fair.HS- Are …