The Ultimate Truth

To be on the spiritual quest, merely means that you go towards seeing the Light….the truth more and more clearly.

The truth is, that you are wired to seek a feeling of well being and joy.
Your mind makes you believe that this joy and feeling of well being is based on external factors. You then seek to control, manipulate or influence these external factors.

But the truth is your mind will never ever reach a place of satisfaction or completion.

The truth is, that by listening to your mind and buying into its projections, you are on a journey that takes you nowhere.
Like a hamster on a wheel.

Sometimes happy and sometimes miserable but getting nowhere close to real permanent “well beingness”, because your well being is dependent on everything outside of you !

The truth is that you are not your mind but the consciousness observing the mind.

The truth is that EVERYTHING outside of you will ALWAYS be a variable that you have NO true control over.

The truth is that you have a choice.

The choice to center yourself in your consciousness and remain unperturbed by all that is external.

That is the truth.

That is finally seeing what has been true all along.

Urgency – the indicator of imbalance

From my dads garden

If you feel like your inner journey is so fascinating that your external environment irritates you, and you just want to be ‘ left alone’ to focus inwards….then its time to come back into balance.
The whole point of your inner work is to come to a state of balance and equanimity.

To be able to come to this state of complete peace and stillness inside of  you, which is then effortlessly reflected in your being.

.

Feeling a sense of urgency is a clear indication that your ego has taken over, because ……
Your spirit operates outside the confines of time and is therefore, never in a hurry.

The way of Love

From my spirit self

” You are so loved, so supported, so kindly looked upon, so cherished.

You continue to do what gives you joy and utmost satisfaction and enables you to be free.

Freedom is essential for your joy.

Feeling free is an important value for everyone.

Be considerate of your freedom and you will automatically be considerate of the freedom of others.

In baby indiscernible steps, withdraw control and energy from anything that does not align to freedom- yours and that of those in your life.

Me – ” Isn’t everyone responsible for their own paths ? “

SS- Yes they are but you play a role in their lives and karmic entanglements occur when your ‘ beingness’ intrudes upon their lives and influences their decisions.

Me – So am I supposed to be a non entity ?

Ss- No just be Love.
Love does not bind.
Love frees.
Love believes
Love holds but does not hold on.
Love breathes freely and allows breath in all.
The divine breath.
Breath connects us all.
Isn’t that enough?
The emerging and merging back into source and sharing the breath.

What you want should be extended out first.
That is how it works in your world.
If you want love, open your heart and give it first.
If you want meaningful connections, be authentic and be prepared for it to be meaningful and not just on the surface.

Glow with your own unique light and encourage others to glow in their unique Light. Whilst you are responsible for your light, you can celebrate and encourage the lights in others.

Use Reflection and introspection.

Set doubt aside.

If you feel happy, peaceful and do not need validation you are on the right path

Wear your ” God Spectacles ” and ” find” me everywhere. In everyone and in everything.
If there is only one thing you do, it is to look at everyone with ‘God Eyes”

The Light within

There is a deep knowing of what feels right and what does not, however no sense of ” righteousness ” prevails, as we go along , learning and growing.
Just an understanding of what we shall or shall not want in our experience.
No desire to explain.
No way to explain.
And oh, the compassion !
The Love !
As Righteousness disappears, it makes space for Love
So much Love !
Not any of the kinds we felt before
A deep pervasive Love.
No agenda’s
No bias
Just there
Filling up the dark spaces
Healing
Lighting us up from within


Simi

Photo courtesy Liam Gregory

Normalising Spirituality

Lets normalise Spirituality.

Spirit is who you ARE.

Whether you are conscious of it or not.

Spirit is the bigger part of who you really are.

Hence when you are aware of this truth, you are spiritual.

Reading religious texts or going to places of worship is not what makes you spiritual.

You already are that.

You do not need the holy beads, incense sticks, crystals and long robes. You do not need to talk or walk a certain way. You do not need to only eat or drink certain things. You do not need to “abstain” from human desires to be spiritual.

You are ALREADY that.

You do not need to travel long distances to commune with SOURCE/ DIVINE / GOD ( you choose the name- it all means the same)

You can commune with the Divine Source whilst seated on your toilet seat or in the park or in the middle of a traffic jam.

Look around you.

Look at the birds, the flowers, the trees, animals, other human beings. Look at everything.
Look into peoples eyes.
Look into your own eyes.
Tell me what you see.

Where and what and who is excluded from the Divine Source of all ?

You will eventually find the answer –

“NOWHERE, NOTHING and NO ONE is excluded from the Divine Source”

All is spirit expressed in different forms.

When you reach this ultimate truth about yourself and everything you perceive in your world, you will permanently raise your vibrational frequency.

Nothing will have the power to throw you off your balance.

There will be nothing that will affect your peace, your bliss.

You will walk this world with the constant awareness of source IN you and source OUTSIDE of you until even the IN and OUT merges and all becomes THE ONE.

Moving towards yourself

A natural reaction of your human aspect is to go into guilt and retreat in fear when you try to break away from ego / group consciousness.

Especially if those around you do not understand.

When they feel as if you are leaving them behind. When they protest or act up in order to make you feel bad and make you stay.

Treat all of this upheaval,  kindly and with compassion.

As you step more and more into your much bigger spirit aspect, all of these feelings of doubt, nervousness and guilt shall gradually drop away.

With alignment to your higher self, there is more trust, more peace, more clarity, more compassion.

It is SO worth losing everyone just to find your true self.

When you do that, the ones that are aligned to your highest nature find their way to you.

They vibrate at the same frequencies and become your new people.


It is worth the pain, the disillusionment, the heartbreak.

Finding your true self is worth all of it.

TRUTH – DIVINE LOVE

Just as there are different levels of bondages, there are different levels of freedom available to us.

The bondages that stem from the ego mind are desires for more obvious things…..name, fame, money, power, prestige and subtler ones for example, the desire to be accepted, honoured, understood, cherished.

As we walk into the truth of who we are, more and more, the easier it gets to liberate ourselves from the bondages.
We realise we need none of these bondages to be happy.
That to be free of these bondages gives us freedom and joy.
Truth sets us free.
Love for the Divine pales all else in comparision and when our eyes are set firmly towards the one true relationship – our relationship with God…..all else comes into clear perspective.

Satnam Satnam – sada Satnam
Japman Satnam sada satnam

” Chant oh my mind, the True Name “

Balance

You are meant to work as a cohesive being.

This whole life can be perceived as a game laid out, just for you.

The components of this game are the PERCEPTIONS of duality and time.

You come here and your purpose is to learn.

You learn through experiences.

Those experiences seem to happen in a linear fashion.

Some are perceived as good experiences and some are perceived as bad experiences.

You, as a soul, in a human experience, are operating at different levels of self awareness as a human and as a soul.

Your human and soul aspects are both who you are, but your consciousness shifts from one aspect to the other, as per YOUR FREE WILL.

So now what do you have in this delightful mix of a human experience ?

A perception of time (past, present and future)

A perception of duality (internally – spirit and human and externally – the world is perceived as separated from you and everything in the world is also perceived as being separate and individual)

Your mind awareness.

Your soul awareness.

Free will.

What is the aim of this game ?

” As above, so below”

The aim is to have experiences in duality, make choices that reflect your different levels of awareness and consciousness, and then be able to LEARN from those experiences.

Why does your mind have the ability to jump from the past to the present, to the future or anywhere you want it to go to?

The master is one that understands the real purpose of the mind.

He knows that his mind has the power to take him anywhere….and that he can learn from his seemingly linear experiences but can also remain detached from the suffering by using his mind to stay grounded in the present moment.

When we feel overwhelmed …it is usually because we are allowing our mind a free reign to do what it does best….travel to the past or the future and not remaining detached.

When we learn to use ALL the components that are present, together and cohesively, we can learn from ” past ” experiences and use the wisdom for ” future” experiences, ALL the time STAYING firmly rooted in our present moment.

That is why practising being in the present moment, keeps it simple and cuts the anxiety or feeling of being overwhelmed.

From my dads garden

Breaking a pattern

When you seem to be facing the same situations or patterns that seem to frustrate you or cause any kind of suffering, I have learnt that, it helps massively at that time


1) to be aware of the pattern re-surfacing


2) to pause before reacting……as that reaction will come from the subconscious patterns developed over time


3) to deliberately do something you have not done before. That includes complete inaction and silence as well.

This not only breaks the loop that you feel you are stuck in, but also gives you the understanding that you have more options available to you than you previously thought were available.

DRAMA VS TRUTH

Counter uncomfortable silences with silence ….often we try to fill up uncomfortable silences with talking incessantly or with words…any words …anything to avoid the discomfort of the silence.
Sometimes this becomes a powerful tool of manipulation.

Disempowered empaths or sensitives, need to make sure everyone around them is happy.

This is not their responsibilty but somehow they feel it is.

As a sensitive being, you pick up on non verbal communication. When you sense that someone is not in balance ( angry, sullen, judgemental etc ) you go into an overdrive of trying to bridge the silence in a premature effort to make things right, all the whilst frantically trying to search within, if its something you have done or said or if there is something you can say or do, to make things alright again.

As an empowered empath you can stand in your own peace by realising that whatever someone else is going through is their responsibility to process, not yours.

So you are ENTITLED to be happy NO matter what someone else is going through. You are only ever responsible for your own joy, your own sense of peace, your own processing of your own difficult emotions.

As a disempowered empath, you feel you can use the same tactics of sullenness and silence to affect the happiness of those around you, not realising that not everyone is going to be affected like you are and also not realising how immature this approach is.
To control others through your silences is basically bullying and manipulating.

Knowing this, enables one to counter uncomfortable silences with a silence that is calm and centred.

All of the lower vibrations feel as if they stem from Drama somehow.

They feel more and more ” false”.

They FEEL real to those going through them I think, but that is only because they have not yet encountered the realness of the true emotions running within us at all times.

My mom called me a pure soul early this morning and my instant reaction was a guffaw !

Then in that half asleep state, I heard this in my heart, ” All souls are pure. There are none that are not pure. “
My mind instantly went into judgement, thinking of some that are ” definitely not” 😅

And gently but firmly my ” voice ” insisted that they too are pure souls.

” All souls are pure …to deny this is to deny that Source is omnipresent. To deny the purity of any soul is to go into separation again.”

The more we grow in awareness, the more we tune into what is real inside of us.

That we are made up entirely of Love.

That is the only truth.

The rest is false and therefore the more we grow in awareness of the truth of us the more we view anger, irritation, victimisation, and all else that is not Love and peace, as drama.

Real growth however, only occurs, when we recognise the ‘ drama’, and we also recognise having gone through the ‘drama’ stage ourselves and be able to feel compassion and understanding for all.


Love for all.


To see all as pure souls. No exceptions.